Thursday, March 23, 2017

SPRING ATHLETES ADJUST TO FIELD CONDITIONS

By SEAN LYNCH

The snow days that occurred this March mean a delayed start for spring sports in Washingtonville. The longer the snow remains on the playing-fields, the more creative our athletes will have to get to ensure they are in game shape. 

For varsity baseball player Jeremy Gutierrez, this means working on his flexibility in the gym. “I always have to prepare for unplayable conditions in March,” Gutierrez acknowledged.  “I focus on stretching before my workout and during my breaks, I stretch even more.  It’s imperative to stay in shape even when I can’t be on the field.”

SEAN LYNCH FOR WIZARD WEEKLY
As for the boys golf team, it’s been a long wait to be able to get on a golf course, and now they will have to wait even longer.  “Our golfers have been so excited to get out on a golf course, and all this snow has put a pause on that desire,” golf coach Todd Rose sadly informed. “It is no doubt an inconvenience, but I’m confident the snow will make us even more determined for the upcoming season.”

As the snow has hampered the ability to participate in outdoor sports, here are a couple of great ways to stay in shape until the weather improves.  First, athletes can consider hitting the gym.  Although the fresh air from running outside may be missed by many athletes, running on a treadmill at a local gym keeps cardiovascular fitness at a healthy rate.  Another option to consider is visiting the weight room after-school.  Every Monday and Wednesday, students at Washingtonville go to the weight room here at the high school.  If students don’t have a gym membership, this is a great way to stay in shape.

Although the weather has put a delay on spring sports, our athletes will be prepared for when the conditions do finally improve. This dedication shows that our spring athletes are ready.  Best of luck to all of the spring athletes here at Washingtonville!   



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